Sprialized Daikon Radish Salad Bowl with Wild Caught Alaskan Salmon

I love my sprializer and I was interested in finding a different vegetable to spiralize that would be somewhat like a rice noodle.  My husband and I were perusing the produce section of a local market that carries a wide variety of imported vegetables.  We came across the daikon radish and decided to give it a “twirl”!  I googled “spiralized daikon radish recipes” and came across one from Love and Lemons….check out their website!  They have amazing recipes!  I decided to make a version of their recipe with wild caught Alaskan salmon to make a delicious bowl of goodness.

Read More

Is Fruit Making You Fat?

 

Fruit Is Good For Us, Right?

The average American eats fruit for breakfast in their smoothies,  as a mid-morning snack with their yogurt, as a side with lunch or in salads,  as a mid-day snack with peanut butter, and even as a healthy late night snack.  It healthy, right?  Or is it?  It is known as nature’s candy.  How can it not be good for us?

Read More

Low Carb/Keto Lettuce Shrimp Wraps with Homemade Taco Seasoning

Are You Still Using Packaged and Processed Taco Seasoning Packets??

Well if you are, you’ll never want to buy them again!  It’s so easy to make your own right from the seasonings in your own pantry!  One evening I wanted to add some taco seasoning to some ground beef and I didn’t have a packet.  So I grabbed some of the seasoning that I used to make chili and I created a wonderful, non-processed, chemical-free blend that tasted even better than the packets from the grocery store.

Read More

Honored To Be A Guest On The Keto For Woman Show!

What can I say?  This girl has changed my life!  I was so honored when Shawn invited me to be interviewed on her Keto For Women Show podcast!  I have been following Shawn since 2015 and in 2017 I decided to sign up for her Fat Burning Female Program and work 1:1 with Shawn.  Shawn is a Nutritional Therapy Practitioner and personal trainer who has inspired and transformed so many women.  

Read More