My family loves chicken wings. Unfortunately, restaurants often prepare their wings with gluten containing breading and they fry them in highly processed, refined and rancid oils that wreak havoc on our body. So, why not make them at home! They are so easy to make and you’ll know exactly how they are being prepared. They are great on a Friday night, easy to bring to a dinner party (and always a hit!) or they can be prepared after a busy day at work…..because they involve only a few steps.